What are the benefits of thermal cooking?

• Thermal Cooking
  Some recipes start the cooking process on the stove top, transfer the pan into the clip-on serving base, and finish the cooking process off the stove. Food tastes fresh without re-heating.
• Waterless cooking
  food cooks in its own juice for better tasting, more vitamin-rich meals
• Fat-free browning
  great for low-fat lifestyles
• Clip-on serving base
  converts cookware into elegant serveware
• Thermal insulation
  keeps food hot up to 2 hours or cold / frozen
• Convenient storage
  lid fits securely for hanging
• Energy Efficiency
  use 70% less cooking energy by using the thermal-cooking method; good for you; good for the planet
• Insulated, Convex Lid
  heat stays inside the cooker, and the lid knob stays cool